Contact
Let's connect.
The best way to begin is to request a free 15-minute consultation — a no-pressure call for both of us to see if we're a good fit. You don't need to share your whole story first.
A consultation is a chance for you to ask questions, too. You get to be choosy about who you trust with your story.
Opens my secure scheduling page to request a free 15-minute consultation.
What happens next
You request a time.
Choose an available time on my secure scheduling page.
I confirm it.
I review your request and confirm, usually within a few business days.
We find out if it's a fit.
We have a free 15-minute call to see if we're a good fit.
Phone
(214) 253-9249Location
Telehealth in NC and TX
In-person in Arlington, TX
Session hours
Wednesday–Friday, 9am–7pm CT
If you need immediate support
This contact channel is not monitored for emergencies. If you're in immediate danger, call 911. For mental-health crisis support, call or text 988 (Suicide & Crisis Lifeline), any time, day or night.